Optithera Holistic Therapeutic Massage
Your journey to health begins here
Massage techniques play a vital role in professional massage therapy, characterized by a holistic approach. This approach considers not only the physical but also the emotional and mental needs of the clients. Through targeted massage techniques, tension can be relieved, blood circulation improved, and overall well-being enhanced.
The focus of professional massage is the health of the client. Therapists use various methods to address individual issues and activate the body's self-healing abilities. It is essential to cater to the client's needs and create a relaxing atmosphere that promotes regeneration and recovery.
Therapeutic Massage
60 minutes, including assessment, CHF 120.-
This type of massage is often used to treat muscle tension, stress, and chronic pain. By applying targeted pressure and mobilization techniques, therapeutic massage can improve mobility and enhance well-being.
Classic Massage
60 minutes, including assessment, CHF 120.-
Benefits of classic massage:
- Relieves acute and chronic tension
- Pain relief
- Improves local blood circulation
- Resolves trigger points
- Alleviates headaches/migraines
- Relaxes muscles
- Enhances mobility
- Reduces tissue adhesions
- Improves cellular metabolism in tissues
- Relaxes connective tissue and skin
- Promotes mental relaxation
- Relieves lymphatic congestion
- Positively influences the autonomic nervous system
Sports Massage
60 minutes, including assessment, CHF 120.-
Using targeted techniques like kneading, stroking, and stretching, the muscles are worked intensively. Sports massage can enhance physical performance while also promoting relaxation and overall well-being, making it an essential part of many athletes' training routines.
Foot Reflexology Massage
45 minutes, including assessment, CHF 90.-
Foot reflexology involves applying pressure to specific areas of the soles of the feet using massage techniques. The stimulation is transmitted via nerve connections to corresponding organs, helping to regulate bodily functions. Sensitivity in specific zones may indicate issues with related organs.
Connective Tissue Massage/Fascia Therapy
60 minutes, including assessment, CHF 120.-
Connective tissue massage (fascia massage) is primarily used to treat joint dysfunctions, osteoarthritis, rheumatic conditions, nerve root pain, sciatica, and neuralgia.
