Ms Rachel Cagnon 

Rachel, Health Nutrition Practitioner: Enhance Your Well-Being with Tailored Nutrition

After a first career in human resources, where she supported individuals in their professional journeys, Rachel decided to take a new path: guiding people in health nutrition and lifestyle improvement.

Why Choose Nutrition?

Because we are what we eat. Nutrition is the vital fuel for your body and a key pillar of health. In today's fast-paced world, we often forget that our dietary choices have a direct impact on our well-being. A balanced diet supports your body's physiological needs, keeps it in harmony, and serves as a source of joy, connection, and mindfulness.

Rachel believes that health-focused nutrition, accessible to everyone, has the power to sustainably boost your energy and vitality.

As a health nutrition practitioner, Rachel offers a personalized approach :

• A customized nutritional program, tailored to your unique needs and lifestyle.
• Non-judgmental listening and support, to fully understand your story and goals.
• Mindful nutritional coaching, providing you with the tools to unlock your potential and reach your health objectives.

Areas of Expertise:

• Dietary balance
• Digestive and intestinal disorders (functional)
• Chronic stress and burnout management
• Weight loss
• Nutrition tailored for individuals with cystic fibrosis

Take control of your health today. Book your appointment online via OneDoc!