Ms Ela Zingerevich 

Ela Zingerevich is a certified acupressure therapist and a certified practitioner of the Lichtenberg Method for Applied Voice Physiology , accredited ASCA and RME. Ela holds a Masters in Music and has a particular interest in the intersection of artistic expression and well-being. Through this lense Ela developed the Zinger Method, a technique that harnesses our innate ability to express and communicate in order to manage pain and to restore body mind balance.

The Zinger Method is based on three pillars: movement (Feldenkreis-inspired), voicing (Lichtenberg) and touch (acupressure). It incorporates mindfulness techniques to help identify the underlying sources of pain and discomfort, be it mental or physical (they are often connected). A series of gentle exercises follows, accompanied by voicing and the use of acupressure points to provide the body and mind with fresh perspectives and with new possibilities to autoregulate and re equilibrate, gently setting them (body and mind) on the path to self-healing. The Zinger Method has benefited hundreds of people.

No previous experience required. Sessions are available in-person or remotely.