Ms Elena Oks 

Elena Oks – Psychologist FSP, ZÜPP, SBAP

Elena Oks is a licensed psychologist offering individual and family therapy, specializing in Transactional Analysis and Acceptance and Commitment Therapy (ACT). Her approach emphasizes creating a strong therapeutic relationship, understanding client goals, and exploring patterns of behavior that cause distress. Elena works with clients to foster insight and create meaningful change through a collaborative process.

Services Offered:

• Individual Counseling

Focused on self-reflection, clients are guided to explore their desires, overcome obstacles, and develop a deeper understanding of themselves. This is ideal for those experiencing feelings of confusion, frustration, or dissatisfaction with past achievements, helping them to reconnect with their purpose and values.

• Therapy for Life Transitions

Designed for individuals facing critical life decisions or crises, Elena helps clients find clarity, support, and direction during difficult times, empowering them to make the right choices and move forward confidently.

• Child-Parent Relationship Counseling

This service supports parents in building a stronger connection with their child, offering guidance in navigating the challenges of parenting. Elena helps parents to define their parenting approach while considering both the child’s unique characteristics and their own limitations.

• Couples Therapy

A supportive space for partners to explore their relationship dynamics, address conflicts, and strengthen emotional connection. Through guided conversations and practical tools, couples can improve communication, rebuild trust, and navigate challenges together, fostering mutual understanding and a deeper bond.

Specialties Include:

• Relationship and family problems
• Parenting challenges
• Loneliness and stress
• Existential crises and burnout
• Low self-esteem and self-confidence issues
• Behavioral problems, divorce, and separation
• Depression and anxiety

Elena works with a wide range of target groups, including couples, adults, young adults, and families.

Consultation Options and Fees:

• Online Consultation: CHF 100 (60 minutes)
• In-person Consultation in Zurich: CHF 125 (60 minutes)

Sessions are conducted in English or Russian.

Insurance:

Partially covered by supplementary insurance or paid directly by the client.

Book your online consultation today with Elena Oks through OneDoc for personalized psychological support.