Ms Julia Mellanger

Even before birth, nutrition plays a crucial role. The mother's diet, both before and during pregnancy, has a direct influence on our long-term health. This simple fact highlights the importance of adopting good eating habits throughout life.

Understanding this prompts us to reconsider our daily choices. Even though we all enjoy foods like chips, the good news is that change is always possible. A healthy lifestyle not only helps correct these habits but also allows us to live in better health.

My mission is to provide you with practical advice on how to eat healthily while still enjoying food. I firmly believe in prevention and am convinced that we can still counteract the effects of industrial products and processed foods.

I offer personalized nutritional support where no food is forbidden. Enjoyment remains essential to a balanced diet, whether for adults or children.

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