Ms Joana de Chambrier 

Art therapy is a therapeutic approach that uses the creative process (drawing, painting, collage, movement, voice, sculpture, theater…) to help alleviate suffering or unlock emotional or psychological blocks. It helps to reactivate parts of your life that may feel stuck, whether related to thoughts, emotions, or personal experiences.

No artistic knowledge is required, and there is no judgment on the artwork created. The goal is to provide a space for free and authentic expression.

Who is Art Therapy for?

Art therapy is for everyone, regardless of age or difficulties. It is suited for anyone wishing to engage in personal development or emotional healing, without relying solely on verbal communication.

How does Art Therapy work?

Art therapy helps to rediscover authentic self-expression, tapping into inner resources such as imagination, intuition, and emotions. This approach allows you to bypass intellectual blockages and discover unexpected solutions or insights.

The secure and structured environment is tailored to your personal goals, encouraging new perspectives and helping to overcome fears or apprehensions.

A typical session includes:

1. Time for discussion
2. Physical and/or imaginative warm-up
3. Creative process ("Adventure")
4. Observation and analysis of the artwork
5. Discussion, linking the creation to real-life situations

Hours: By appointment, Monday to Friday

Book your art therapy session online on OneDoc.